I noticed when I started taking vitamin B supplements (B-100), it made my urine a neon yellow color. I assumed it was because it was just an excess, hence it was excreted through urine.
Recently however, it seems like my urine is more normal color, maintaining a mostly similar diet and regime. Is this caused by long term vitamin usage? Is my body just absorbing and using more vitamin B? Do I need to increase dosage or stop taking it?
The only major change I would say from before to now is less alcohol usage. Would that have made a difference in absorption? I would have thought I would have been less vitamin B deficient with less alcohol usage.
Recently however, it seems like my urine is more normal color, maintaining a mostly similar diet and regime. Is this caused by long term vitamin usage? Is my body just absorbing and using more vitamin B? Do I need to increase dosage or stop taking it?
The only major change I would say from before to now is less alcohol usage. Would that have made a difference in absorption? I would have thought I would have been less vitamin B deficient with less alcohol usage.
